This is not like a kickboxing class at a gym. This is real kickboxing. It’s a one-hour, 10-round workout like a real kickboxer training for a fight, only you’ll be punching and kicking bags not people. You will be learning real kickboxing while you burn between 800-1200 calories an hour. Tiger Schulmann’s kickboxing class will not only teach you kickboxing for fitness, but proper technique to prevent injury and provide a higher quality, professional workout. Techniques focus on strikes with hands, feet, elbows, knees, and blocking, while you burn fat and build muscle, gain energy, increase flexibility and endurance. PLEASE NOTE: You should wear sweatpants and a t-shirt, no jewelry, please. Gloves will be provided for your session. Bring a small towel and a bottle of water. Lockers are provided, so bring a lock for your valuables.
New York City, NY; NYC