Rasaboxes is an interdisciplinary approach for training emotional expressivity through the use of breath, body, voice, movement, and sensation will introduce participants to the foundational core concepts of the training. Rasaboxes brings together the concept of rasa from classical Indian performance theory and practice research on emotion from neuroscience and psychology experimental and experiential performance practices theories of ritual, play, and performance This workshop will be a "taste" of some of basic Rasaboxes exercises. It is a somatic, movement-based workshop and participants are encouraged to wear clothing that enables freedom of movement (no jeans, skirts etc). The Rasaboxes Workshop will be led by Core Rasaboxes Teachers Rachel Bowditch, Paula Murray Cole, and Michele Minnick.
New York City, NY; NYC