Parkour can be seen as natural, playful human movement in the urban environment. Practitioners acknowledge that challenges come in all shapes and sizes, both mental and physical, and through training develop skills that will allow them to overcome whatever obstacle they may face. This class will teach you how to run, jump, climb, balance, and swing your way through your city.
Parkour is for everyone, regardless of shape, size, and fitness level. When practiced correctly and consistently, it not only is safe but teaches one how to assess risk, cope with uncertainty, and think creatively.
New York City, NY; NYC