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Workshop | Meditation for Healthy Living

Monday, September 19, 2011, 5:00 pm

Free

We try to exercise and eat right to keep us fit and healthy. But doctors are now recognizing that a positive attitude and ‘food for the soul’ are just as important. Discover a simple meditation technique that can melt away stress and be a powerful addition to a healthy living regimen. Facilitated by Dr. Frank Pawlowski.
Frank Pawlowski Ed.D. is an Assistant Superintendent of Business and Finance, now retired from a New York State Public School District. He also filled the role of Adjunct Professor of School Administration in the Graduate School of Education at Iona College. He has been a practitioner of meditation since 1972, and since 2004 he has been giving workshops on the benefits of meditation.

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