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Free Events, Free Things to Do in New York City!  Read More
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Workshop | Sun Salutations and Intentions Morning Yoga

Thursday, January 24, 2019, 6:45 am

$5 requested donation; RSVP requested

Starts your day with a morning yoga practice. You will experience luxurious stretching warm-ups, empowering standing poses, and energizing breath work as we align the movements with the inhales and exhales. You will feel more awake, strong, balanced, and positive as a result of this time spent on the mat. Sun Salutations and warrior poses stimulate the seratonin in your brain (the “happy hormone) and improve self-esteem! You will be ready for anything that meets you as your day unfolds. Bring a yoga mat if you have one. You may bring your own coffee or tea.

This event takes place at:
New York City ( NYC )
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Complimentary Tickets

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Musical | A Musical with Broadway Actors and Choreographer

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